Normally, I’m all for meditation. All over it in fact, every morning.
There are “mindfulness” programs in schools, especially inner city ones where all the kids are on the free lunch program and 70% of the kids when asked will answer yes to the question, ” Do you know anyone whose been shot and killed?”
Ditto, for this program in jails. This program is very helpful and successfull. Simply put, it brings in the pause ( the old “count to ten”) before you hit someone on the playground. It’s very helpful. In schools like the ones I teach at, this program is maybe less necessary.
After school art class had been over for a while and I was cleaning up. David was hanging out while I did this. I thought he was waiting for his parent to pick him up. He is lithe and lively and bounced around in his tiny six year old body talking to me as I gathered my tools and such.
Almost done, I checked my list and saw that David was supposed to go to the schools’ after care program so I mention perhaps he should get on down there.
His bouncy body slumps into a giant C as he plunks down in a chair.
“What’s wrong? Don’t you like after care? Why not?”
“UGH! They make us Meditate.”
(Feigning indignation I say) “What!? Meditate!? You mean you don’t get to run around with a ball or something? What do they make you do, listen to a bell?” (Knowing they do this)
“Meditation is, well, (groan) it’s hard to explain.”